Half Marathon Workshop: Essentials for Endurance Training and Racing

Join us on Saturday, April 12th for this workshop to cover the essentials for training and racing a half marathon.  The first part will cover natural running form along with video instruction for each runner. The second part will address effective training for endurance events, racing plans and how nutrition fits in.

We’ll start at 1:00 at First State Bank in Teays Valley and go until about 3:30.  Registration  is $10 for Genesis Alumni and $15 for general admission and $20 general admission at the door.  Online registration is open now.