The spring session of  Genesis kicks off on Tuesday, April 24th.  Group workouts will be on Tuesdays at 6:30 pm at Magic Island in Charleston.  Watch a video about Genesis.

This is a 9 week training program for walkers, beginner runners and advanced runners.  We meet on Tuesdays for group training sessions led by an RRCA Certified Running Coach.  If you’ve ever wanted to run but were not sure where to start this program is made for you.  Even if you’re not sure, come to the first group session and try it out.  And be sure to read the testimonials.

We’ll prepare for Charleston’s Independence Day 5K on Friday, June 29th.  The 9 week program is $60 for first timers and $50 for Genesis alumni. And you get a Genesis dri-fit shirt too!

Watch video highlights of past Genesis sessions on the past performances page.

Email me at matt@wvruncoach with questions or just fill out the registration form below and show up at our first practice.  You’ll be glad you did.

download: Genesis 5K Info 2012 (293.87KB) added: 29/01/2012 description: Information for spring 2012 season

download: Genesis Registration 2012 (51.23KB) added: 04/02/2012 description: Fill out and mail in or bring to the first practice