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wv run coach home of the Genesis 5k Training program

Welcome to WV Run Coach, home of the Genesis 5K training program and the first RRCA Certified Running Coach in West Virginia.

 

The 2014 season is under way with our winter season.   The spring season kicks off on Tuesday, April 29th to prepare for the Independence Day 5k on Saturday, June 28th and will have a training location in Charleston and Teays Valley.  Click here for more information.

And check out our latest highlight videos for the 2013 winter and spring seasons.

Winter highlight video

Spring highlight video

Summer highlight video

Fall highlight video

Genesis 5k Training Program Gets Results

–>Click Here to Learn More About the Genesis Program <—

 

2014 Schedule

 

Genesis winter season is currently underway

 

Dirty Dog 15k Trail Clinic, April 6th and 13th.

Half Marathon Essentials for Endurance Training Workshop, Saturday, April 12th.

Genesis spring season begins in April 29th.

Genesis summer season begins in July. Dates tbd.